Mindfully You

Services Offered

Private Therapy
Individual therapy for people seeking support with anxiety, depression, grief, trauma, stress, life transitions and other emotional or psychological challenges. Sessions are tailored to your individual needs and may draw from CBT, DBT, ACT and motivational interviewing.
ACC Sensitive Claims Therapy
Individual therapy for people accessing support through the ACC Sensitive Claims Service following sexual abuse or assault. Therapy is tailored to your individual needs and provided at a pace that feels right for you, within a supportive, collaborative and non-judgemental therapeutic relationship.
ACC-funded for eligible clients
ACC Sensitive Claims Therapy | Private Therapy
Bayley Walker

Hi, I’m Bayley. I’m a registered social work therapist with a particular interest in supporting people experiencing trauma, grief, anxiety and depression. I bring a warm, down-to-earth and collaborative approach to therapy, creating a space where you can feel genuinely heard and supported without judgement.

I take an integrative approach to therapy and draw from a range of evidence-based modalities, including CBT, DBT, ACT and motivational interviewing. I tailor therapy to suit your individual needs rather than taking a one-size-fits-all approach.

With experience across primary care, community mental health and therapeutic settings, I understand that people’s experiences are complex. I work alongside you to make sense of what is happening, recognise your strengths, and find practical and meaningful ways forward at a pace that feels right for you.

I offer both private therapy and ACC Sensitive Claims therapy.

Contact

Bayley Walker