Counselling
Elevate With Swati

Swati specialises in sexual abuse, trauma, PTSD, anger, anxiety, and stress management. She integrates evidence-based therapies including CBT, ACT, EMDR, DBT, mindfulness, Polyvagal-informed and somatic therapy, and solution-focused approaches.

Counselling for children, teens, and adults, Parenting Support.
Side by Side Counselling

I am a qualified counsellor (MNZAC) adept at providing effective therapeutic services using creative and versatile approaches, including talk therapies (Narrative Therapy, ACT, CBT), Sandtray therapy, and play- and art-based interventions.