Swati specialises in sexual abuse, trauma, PTSD, anger, anxiety, and stress management. She integrates evidence-based therapies including CBT, ACT, EMDR, DBT, mindfulness, Polyvagal-informed and somatic therapy, and solution-focused approaches.

I take an integrative approach to therapy and draw from a range of evidence-based modalities, including CBT, DBT, ACT and motivational interviewing. I tailor therapy to suit your individual needs rather than taking a one-size-fits-all approach. I bring a warm, down-to-earth and collaborative approach to therapy.